Coming Soon ~ Omnia 8 Fast Classes

 Omnia 8 Fast Classes will be available from the 23rd December – 3rd January ! OMNIA™  A functional training system which optimises strength, endurance, flexibility, co-ordination and speed.  Designed specifically for small group personal training (8 people), to provide the same individual attention as one-on-one training but also the community dynamic of training in a…

New Studios OPEN on 16th March!

Get these dates into your diary if you don’t want to miss out on the launch of our New Classes: Each New Class will be bookable (On a first-come-first-served basis) from 07.00hrs on Monday 9th March – then as from the first class we will revert to our normal booking policy