October Gymathon

Wye Leisure Gymathon 2018 16 back-to-back fitness classes are to be held as part of the Wye Leisure 2018 Charity Gymathon. The classes will consist of Spin, Zumba, Barre Concept, H.I.I.T, Yoga, Ab Blast, Pilates and Spin Circuits. Whether you have experience of fitness classes or a total beginner this Gymathon is a great way…

New Fitness App – Wye Fitness

Welcome to our New App – Wye Fitness For any members who don’t use the gym at Wye Leisure, this app gives members connectability via their mobile devices, to add too and amend their workouts and view their results. It also enables control over the cardiovascular equipment and can be used to replace the TGS…

Amendments to Class Time Table

Commencing from the 24th July our new class timetable will come into power…  The main changes are: Wednesday 6.00pm Spin will start at 5.30pm and change to Spin Circuits Wednesday 6.00pm Tabata will start at 6.15pm, with the format remaining as Tabata Friday 11.30am Ab Blast – NEW CLASS – see notes below Friday Spin…

Omnia 8 Inductions

With the Fitness Suite works almost complete, we are very excited to announce that we are now booking orientations on the new Omnia 8 Functional Training Rig.  There simply isn’t enough time to show everything possible, however our trainers can get you to grips with the basics.  We’ll also be adding some QR Codes to…

It’s Time To Move!

Calling ALL members – You don’t need to be a winner, you just need to take part!  Adding yourself to this challenge allows us to possibly donate Technogym fitness equipment to a local school.  We just need your MOVES to win as a location!  If you undertake your training at the club, please join in!…

Ski Season Challenge

Take part in our Ski Season Fitness Challenge…  The person who accrues the most MOVES by the end of February wins!!  Don’t use the Gym and only do Classes, Swim or participate in other sports…  Well, do not fear!!!  You can still take part, you just need to download the Gym App.  See a member…

Pool Lounger Cushions Arrive

Seven months after the original order was placed, our eagerly awaited lounger cushions arrived a couple of weeks ago.  With a supply issue from the original manufacturer, we opted to go with another firm, to which a “demo” has been flying around for the past three months whilst the other 49 cushions where made.  We…

The Importance of Wearing a Sports Bra

We have been approached by a local clothing firm if we would mind asking our members to complete a short survey on sports bras…  A slightly off-camber topic to normal, but as we’ve been finding out, can be an issue whilst training.  The company has supplied some material on the importance of using correctly fitting…

U-Turn on Healthy Eating Advice

The nutrition world was turned upside down at the end of May with the publishing of a new report claiming that the government nutrition advice we have been following for the last 30 years has in fact driven the Obesity and Diabetes epidemic. The report goes on to turn much of the advice on its…

Technogym Indoor Cycling Bikes

We’ve had a slight jiggle-around with the current equipment layout and have managed to squeeze in two of the three new indoor cycling bikes.  Obviously, once we have undertaken the building works later in the year we will be re-arranging the complete cardiovascular equipment once again. 

What is a Move?

Let’s Move for a Better World Members now using the new Unity Equipment and using the MyWellness App will notice a measurement of “Moves”.  Well, what is a MOVE? The Move index is associated to the movement you perform and the correlated metabolic activity level of your body. It’s independent from the body weight, but…

Unity Inductions Have Started!!

Unity, is Technogyms new Android based console or screen to which customers will use to operate all cardio equipment.  We popped a little video showing customers these new unity screens in previous newsletters (if you missed it, click here).  Our trainers have now started running group inductions taking about 10 minutes, to show gym users…