It’s Time To Move!

Calling ALL members – You don’t need to be a winner, you just need to take part!  Adding yourself to this challenge allows us to possibly donate Technogym fitness equipment to a local school.  We just need your MOVES to win as a location!  If you undertake your training at the club, please join in!…

Ski Season Challenge

Take part in our Ski Season Fitness Challenge…  The person who accrues the most MOVES by the end of February wins!!  Don’t use the Gym and only do Classes, Swim or participate in other sports…  Well, do not fear!!!  You can still take part, you just need to download the Gym App.  See a member…

Pool Lounger Cushions Arrive

Seven months after the original order was placed, our eagerly awaited lounger cushions arrived a couple of weeks ago.  With a supply issue from the original manufacturer, we opted to go with another firm, to which a “demo” has been flying around for the past three months whilst the other 49 cushions where made.  We…

The Importance of Wearing a Sports Bra

We have been approached by a local clothing firm if we would mind asking our members to complete a short survey on sports bras…  A slightly off-camber topic to normal, but as we’ve been finding out, can be an issue whilst training.  The company has supplied some material on the importance of using correctly fitting…

U-Turn on Healthy Eating Advice

The nutrition world was turned upside down at the end of May with the publishing of a new report claiming that the government nutrition advice we have been following for the last 30 years has in fact driven the Obesity and Diabetes epidemic. The report goes on to turn much of the advice on its…

Technogym Indoor Cycling Bikes

We’ve had a slight jiggle-around with the current equipment layout and have managed to squeeze in two of the three new indoor cycling bikes.  Obviously, once we have undertaken the building works later in the year we will be re-arranging the complete cardiovascular equipment once again. 

What is a Move?

Let’s Move for a Better World Members now using the new Unity Equipment and using the MyWellness App will notice a measurement of “Moves”.  Well, what is a MOVE? The Move index is associated to the movement you perform and the correlated metabolic activity level of your body. It’s independent from the body weight, but…

Unity Inductions Have Started!!

Unity, is Technogyms new Android based console or screen to which customers will use to operate all cardio equipment.  We popped a little video showing customers these new unity screens in previous newsletters (if you missed it, click here).  Our trainers have now started running group inductions taking about 10 minutes, to show gym users…

Technogym HQ Visit

As most members will know, we do try hard to maintain the clubs facilities.  We decided earlier in the year that it’s about time we gave the Fitness Suite a bit of TLC!  In April this year we had a lovely trip across to Europe’s largest fitness industry trade show, where it was very apparent…

Fitness Friday

Today the 21st August, is Officially Fitness Friday!! Why not try and drag it out until next week and get yourself on one of our exercise classes or take a leap and become a member, getting on that road to wellness! Click Here For Classes Click Here to Download our Brochure