Wye Leisure Gymathon 2018
16 back-to-back fitness classes are to be held as part of the Wye Leisure 2018 Charity Gymathon. The classes will consist of Spin, Zumba, Barre Concept, H.I.I.T, Yoga, Ab Blast, Pilates and Spin Circuits. Whether you have experience of fitness classes or a total beginner this Gymathon is a great way for you to try new classes and get involved.
SATURDAY 20th OCTOBER 2018
£5.00 Per Class (All proceeds to The Little Princess Trust)
All Bookings via the Main Club Reception
Call: 01432 860860
If you would like to participate in a class which will improve your fitness and train your heart then Spin is a great way to do this and its also excellent for people who struggle with impact activities such as running. If you would like a class that will build up more flexibility and core strength then Pilates, Barre Concept and Yoga will suit you more. Spin Circuits, Ab Blast and H.I.I.T are all great ways of using bodyweight, dumbbells and barbells to improve all aspects of your body. A really fun class to do is Zumba which will challenge you but will burn fat and build endurance through dance.
Whatever the class (or classes if your feeling brave!) you want to do you will have a good workout, fun and enjoyment. Wye Leisure Gymathon 2018 is for a great cause as this years charity is The Little Princess Trust!