Q: My Health and Readiness to Participate in a Class

A: Any new participant to any class MUST complete our Physical Activity Readiness Questionnaire (PARQ).  This questionnaire tells our trainers about your physical ability to undertake a class and if deemed appropriate we will tell you if there are any reservations to suitability and/or if you may need to seek advice from your GP before attending or if you may need to undertake a slightly different routine during the class.

This questionnaire can be securely completed online (SEE BELOW), before attending your class

Fill out my online form.